Best dried figs to export in 2020
Iranian dried figs are one of the prominent types of figs in the field of international trade and are highly in demand.
Grade 101 dried figs is one of the most expensive and the best dried figs that has a light color and is relatively large in size. The mouth of dried figs in this type is completely open and without small and dark grains.
What are dried figs good for?
dried figs have 5 times more calories than fresh figs. There are 249 calories per 100 grams of dried figs, 3.3 grams of protein, 0.9 grams of fat, 69 grams of carbohydrates and 5.6 grams of fiber.
Dried figs nutrition is so much that we can mention the following:
Dried fig decoction treats inflammation of the respiratory tract, kidneys, pneumonia, measles, scarlet fever and smallpox.
The concentrated decoction of dried figs is very useful for relieving colds and gargling it relieves sore throat.
Dried figs are useful for treating indigestion and also dried figs treat bloating and flatulence.
Dried figs can be used to eliminate bad breath.
One of the medicinal usage of dried figs is that a mixture of dried figs with honey is very useful in relieving stomach ulcers.
Among the benefits is that this fruit increases physical strength. Due to the iron in dried figs, people who have problems with blood supply to the body are recommended to eat ten dried figs a day. For people who are physically weak, eating dried figs is very effective. Even dried figs are very useful for many problems including constipation, stomach ulcers, thirst quenching, lung infection, fever, cough, nerves and chest pain due to their available vitamins.
Another benefit of dried figs that can be mentioned is that dried figs are fattening, laxative and reduce anger. Dried figs are useful for improving chest pain, frequent urination, and dried figs also strengthen the liver.
Dried figs contain large amounts of iron and vitamin C; A combination of these two nutrients makes dried figs a great fruit for anemic people, especially those with iron deficiency anemia.
On the other hand, dried figs, due to their high sugar content, cause cell activity and high energy production in the body, which is what anemic people usually complain about. Sugar makes up to 50% of dried figs. It is also a good source of potassium, magnesium, calcium, phosphorus and vitamins C, B and A.
One of the therapeutic properties of dried figs is that dried figs soaked in water or milk, can be used to treat and prevent constipation. The fiber in dried figs helps with healthy bowel function; To relieve constipation, wash 10 dried figs well and soak them in a bowl of water and fast in the morning.
Exporting data for the Best dried figs
Iran has a high diversity in terms of agricultural production due to its diverse climate, so it has a special place in the world in the field of export of some products.
Meanwhile, the production and export of dried figs is one of the measures that the country receives a significant amount of currency every year, and paying attention to production capacity and creating added value in this sector can help the country’s economic situation.
However, the biodels brand offers high quality dried figs and has attracted a lot of fans and people can prepare their product with confidence.
